Taking a Mental Break is Necessary!

Embracing Mental Health: The Role of Life Coaching and Uplifting Podcast.

Help is available

If you are feeling or felt suicidal, please call or SMS 988 Suicide and Crisis Lifeline

Hours: Available 24 hours. Languages: English, Spanish. Learn more

Mental Break Podcast

Mental Break Podcast: Segments of Real Life Events. Life Coaches Talks About Escape Your Busy Schedule and the Chaos, Find Your Calm!

What can I look forward to in each episode of Mental Break?

Life coaches Seline, Gary, and Solange share candid insights and practical advice on how to recognize and navigate mental exhaustion.

Interviews with accomplished entrepreneurs, successful executives, leading professionals, and celebrities.

Real talk about mental health, without the fluff. Join us for honest conversations, expert advice, and practical tools to support your mental well-being.

Stories, strategies, and support for everyday life. We cover a wide range of topics – from relationships and work to mindfulness and self-care – all in a friendly, relatable.

Promotion / Advertisement

Looking to connect with a mindful, engaged audience? Mental Break Podcast offers a unique opportunity to share your message and grow your business.

Accomplishment / Special Moments
Celebrating Your Wins and Milestones

Want to share your amazing achievements or unforgettable moments on the Mental Break LA podcast? We’d love to hear from you! Get in touch with us to be a guest on the show.

Submit an inquiry:

Create a lasting impression: Align your brand with a trusted voice in the podcasting community.
Drive meaningful results: Our tailored advertising solutions are designed to meet your specific goals.

Let’s discuss how Mental Break Podcast can help your business thrive

Seline Saint

Life Coach / Host

Celebrity Life Coach, Host of Mental Break Podcast.

Gary B.

Life Coach / Host

Relationship Expert Life Coach, Host of Mental Break Podcast.

Newsletter Updates

Stay Connected.

Subscribe to our newsletter and embark on a journey of self-discovery and well-being. Every week, we’ll deliver the latest:

Mindful Musings: Inspirational stories, thought-provoking articles, and expert advice on cultivating a healthy mind and body.
Join our community of like-minded individuals seeking to create a more peaceful and fulfilling life. Subscribe today and let Mental Break LA be your guide to a healthier, happier you.

Please enable JavaScript in your browser to complete this form.
Review Your Cart
0
Add Coupon Code
Subtotal