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The Role of Life Coaching in Personal Growth and Mental Well-being Life coaching is a structured process that facilitates personal growth and enhances mental well-being by focusing on goal-setting and overcoming mental barriers. Unlike therapy or counseling, which often delve…

The Power of Life Coaching in Mental Health Life coaching has emerged as a significant tool in the enhancement of mental health and overall well-being. At its core, life coaching is a collaborative process where a trained professional helps clients…